Risks of Working the Night Shift
Risks of Working the Night Shift

Do you work the late shift? Alternative shift workers face several hazards. If your work hours occur when most people are asleep and you sleep when most people are awake, you might suffer from the effects Shift Work Disorder, which is characterized by disturbances in sleep patterns, including insomnia, non-restorative sleep, and excessive sleepiness.

People who suffer from SWD (sometimes called Shift Work Sleep Disorder) might feel fatigued at work, especially if they are working extended work hours, which is common in shift work. Other symptoms include impaired cognitive abilities, anxiousness and irritability, unintentionally falling asleep on the job, reduced job performance, and increased incidence of on-the-job injuries.

Who is at Risk?

According to the Bureau of Labor Statistics, about 20% of the workforce works shifts other than the standard 9 a.m. to 5 p.m. shift. These alternative shift …

What Precautions Do (And Don't) Prevent Senior Falls?
What Precautions Do (And Don’t) Prevent Senior Falls?

While a fall at any age can result in severe injury, those over the age of 65 are more likely to fall and are particularly susceptible to catastrophic injuries. In fact, falls are the leading cause of death among older adults. And for those fortunate enough to survive their fall, serious injuries are commonly experienced, including traumatic brain injuries, broken bones, fractured hips, and spinal cord injuries.

Some of the statistics about older adult falls are startling. According to the U.S. Centers for Disease Control and Prevention:

  • Each year, one out of four Americans aged 65 or over falls.
  • Every 11 seconds, an older adult is treated in the emergency room for a fall.
  • Every 19 minutes, an older adult dies from a fall.
  • Falls are the leading cause of fatal injury and the most common cause of non-fatal

Dirty Pool Water Puts Swimmers at Risk
Dirty Pool Water Puts Swimmers at Risk

Many of the hazards posed by swimming pools are well known, such as drowning and other submersion injuries. However, some safety risks associated with pools are less obvious. For example, there are health hazards associated with dirty or inadequately maintained pool water.

If the water in a pool is not properly treated with chemicals, it can lead to swimmers’ contracting Recreational Water Illnesses. RWIs encompass a wide array of infections that can affect almost any part of the human body, including the skin, ears and eyes, as well as gastrointestinal and respiratory systems.

RWIs, according to the Centers for Disease Control and Prevention, are caused by chemicals and germs found in swimming water. They are contracted by being in contact with contaminated water in swimming pools, hot tubs, water parks, water play areas, and interactive fountains. They can even be …